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Home 2018-01-16T01:07:45+00:00

A NEW WAY OF DRIVING

TAXI YOGA was designed to improve the health of professional drivers and anyone who sits for prolonged periods of time.

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If you’re lucky enough to drive every day, you know how stressful traffic and bad drivers can be. If you drive a taxi for a living, you can take that stress and multiply it by a factor of about a bazillion. Being a taxi driver can be incredibly stressful work. Long hours, lack of (bodily) motion, back problems, traffic, fare evasion, passenger threats, and appallingly small tips can take a toll on a person. Some taxi drivers’ work up to eighty hours a week to make ends meet—and eighty hours a week of those stressors is enough to drive a person crazy. Plus, all that coffee can’t be great for your nerves, either.

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THE NEW YORK Times

Using Yoga to Help Cabdrivers Relax Body and Mind

Reuters News Clip

Cabbies strike a pose to destress

NY Daily News

Yoga class helps cab driver relax

NDTV News

Using Yoga to help New York’s cabbies relax

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